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Hana Moll, world No. 1 pole vaulter, trains at UW's Dempsey
Hana Moll won the 2026 Diamond League Final at 4.91m and is back at UW's Dempsey for her senior year as the world No. 1 women's pole vaulter.
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RockBox Fitness opens its South Lake Union studio
RockBox Fitness South Lake Union opened October 31, 2026, after city fire inspections delayed the launch. Boxing and kickboxing at 1250 Harrison St.
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UW freshman Sherry Drury goes 9th at Big Ten cross country
Sherry Drury, a Japanese running celebrity who left fame to train at UW, placed 9th at the 2026 Big Ten Championships as the Husky women finished 4th.
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Seattle Green Lake Running Group's Monday track workout at Roosevelt is open to all
Seattle Green Lake Running Group holds a structured track workout at Roosevelt High School every Monday at 5:30 AM, open to any runner with no registration required.
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RowdyBox runs a Halloween boxing session October 31
RowdyBox turns its regular Saturday 12:15pm slot into a costume boxing session on October 31, led by Coach Mike Thomas at 1918 4th Ave in downtown Seattle.
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Green Lake gym opens its Halloween party to the neighborhood
Green Lake Strength and Conditioning hosts a Halloween party on October 30 at 7:30 PM, open to members and non-members alike at 466 NE 70th St.
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SOL Yoga's Hunter's Moon sound session in Leschi
SOL Yoga's Leschi studio paired restorative yoga with live ambient sound from Chris Haugen, Keith Lowe, and Space of Dreams on the 2026 Hunter's Moon.
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Circle Wellness thermal spa opens in Fremont
Circle Wellness opened its first U.S. location in Fremont on September 1, 2026, a private automated five-stage thermal spa at 1326 N Northlake Way.
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SSP opens its sixth gym in Wedgwood, seventh coming
Seattle Strength & Performance opened in Wedgwood in September 2026, its first Northeast Seattle gym, with Eastlake due November 2026.
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Sanctuary by Henry's Gymnasium opens presales in Denny Triangle
Glen Swain's new private social club at 1827 Yale Ave will span 45,000 square feet with pools, studios, a bar, and a medical spa, targeting late Q1 2027.
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Corsair Games returns to Ballard's CrossFit on December 5
Corsair Athletics has announced the 2nd annual Corsair Games for December 5, 2026, open to all skill levels. Registration details are still ahead.
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Cougar Mountain Trail Run falls on Halloween this year
The Cougar Mountain Trail Run hits October 31 this year, giving new charge to a costume tradition started by former RD Jack Rosenfeld, with trophies from WolfMother Workshop.
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West Seattle Runner's Halloween Lights Run is back October 28
West Seattle Runner turns its weekly Wednesday group run into a costumed 3-mile tour of neighborhood Halloween displays on October 28, starting at 6:15 pm.
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UW's Dempsey track is where sub-four miles are made
Andy Powell's UW distance program set a college record in January 2025 when nine Huskies broke the four-minute mile in one meet at Dempsey Indoor Center.
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Raging River's final two trails open near Snoqualmie
Evergreen MTB and DNR opened Over & Out and Wild Waves on October 10, completing a 49-mile, all-difficulty trail network 11 years in the making.
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Ampersand Fitness Green Lake is adding a sauna and showers
The 24/7 gym at 7400 Aurora Ave N is adding more space, more equipment, showers and a sauna, with no opening date posted yet.
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Ivan Salaverry MMA hosts Navy wrestling coach Cary Kolat
Cary Kolat, two-time NCAA champion and Navy's head wrestling coach, visited Ivan Salaverry MMA and the Roosters Wrestling Club in South Lake Union.
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Captain Jack's Treasure Run sells out in Redmond
Orca Running's pirate-costume race fills all four distances for October 25 on the Sammamish River Trail in Redmond.
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Grand Ridge Trail Run closes the Evergreen season Nov. 7
Evergreen Trail Runs ends its season at Grand Ridge above Issaquah on November 7. Five distances, a 50K, a 14-mile "half." Register by noon November 6.
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Kraken add first full-time dietitian at Northgate iceplex
Kraken promoted Brookreson to director of sports performance, Jensen to head strength coach, and hired Madison Yerigan as their first full-time dietitian.
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